You may not know this but my first pregnancy with Lilyann was- rough- to say the least. I had hyperemesis gravidarum (the worst morning sickness) along with a host of other serious complications. I was hospitalized several times, the longest stay the entire last few months of my pregnancy on complete bed rest. I gained well over 80 pounds and was over 200 when I left the hospital. I had my family with me then. Most importantly I had my mom, she was there for me EVERYDAY, and helped me get through it.
After I had James (another complicated pregnancy and this time with NO family around) I lost 30 pounds and was pretty small compared to after Lilyann. Now, that's great! I had an amazing starting point to get back to a healthy body, but for some reason it created a tiny crack in my wall between happy and sad.
The few weeks after I had James I felt like I was dreaming. I was in pain, but I didn't ever REALLY feel it. I was going through the motions, like my spirit was somehow detached from myself when I hemorrhaged the day I gave birth. My heart wasn't "in it" at all. Then, one day when I was trying to figure out WHY I was feeling this way, Lilyann walked into my bedroom and said "hi mommy". I looked up and KNEW she wasn't my daughter. I was just taking care of her for her mommy while she was away. Then James started crying, and I KNEW he wasn't my son. I would look at him and know he was my JOB and nothing more.... and that made me sad.
I tried so many times to remember a pregnancy, a labor, a birth, Lilyann as a baby, anything really...and I couldn't. I got out the pictures, and cried. This isn't my life. I haven't done these things! and if I have, why can't I remember them? You cannot possibly imagine how PAINFUL it is to mentally disown your children, not know why and not be able to fix it. I would break down sobbing and praying for something to help me feel like me again. Then, I pushed the thoughts aside and focused on convincing myself that I'd be fine, and channeling my energy towards pumping to feed James breast milk.
Then, as James started getting a little older, sleeping less during the day, I was loosing time like sand running through my hands. I never had TIME. I cannot figure out how my day goes by so quickly! I was in so much pain because I had no time to pump, and my supply that I worked SO hard for 6 weeks to establish was starting to dwindle. Again, another crack.
I knew I had to stop pumping because it was either stop pumping or stop taking care of the kids. It took me 3 weeks of torturing myself with engorgement, trying desperately to keep it up, to finally do what was best for me. I regret it, and I truly wish that I was able to breastfeed, but it's not in the cards for me.
My typical day would be wake up, feed James, change James, put James to sleep, feed Lily, get Lily dressed, play with James, play with Lily, feed James and Lily, make myself food, diaper change, play with James, TRY to clean something, entertain the kids, play with James, oh crap! I forgot to eat...., Jay comes home, I eat, then more taking care of kids till 11pm. Then it's my time. What do I do on my time? I sit and do nothing. I am so overwhelmed that I cannot think.
A few weeks ago I'd wake up before the kids and get things done. Now I can't get out of bed till Jay comes home for lunch. I don't sleep anymore, well I'm up till around 4/5 am. I am worried, anxious, and stressed out ALL THE TIME. I feel, broken, and alone. Even in a room full of people I'd feel alone right now. Something is not the way it should be and I couldn't figure it out.
Yesterday I was diagnosed with anxiety and postpartum depression. I'm going back to the doctor tomorrow to start the journey towards myself again. You know, I never thought ppd would affect me. I planned both of my kids, I thought for sure I'd be the perfect mom and so happy once I had them. While I do love my kids, ppd can affect anyone. People sat things like "you're such an amazing mom!" but I feel like I'm failing them. I can't keep my house clean for my life, the dirty laundry could turn into a laundry monster if something isn't done about it soon. I can think of so much more I could do for them, but I just can't do it. Now, I usually end with something positive and uplifting, but I don't know where this story ends yet. I will say this- I plan on documenting overcoming this right here, and hope you all join me every step of the way. Until tomorrow friends...
"Now why did you smear the peanut butter on the computer desk?" "Because it was hungry." "oh, okay." (because what ELSE can you say about that?!)
Wednesday, March 23, 2011
Wednesday, March 16, 2011
Time to check myself, before I wreck myself...
So, it's time for a MAJOR overhaul. I can't even describe how bad I've been feeling lately. Mind, body and soul I'm at a loss... I am SO sick of being busy ALL THE TIME. Yes, it's expected that I'll be busy with to kids, but I don't even have time to enjoy them! I always have something that needs to be done, and I end up putting it all off to spend time with my little ones. Honestly, right now every single room in my house right now is a disaster. Yes, I was sick and took a few days "off"... so I've got a ton to do. I've come to realize it's not just the visible messes either, I need to run a fine toothed comb through the place. Yes, I'm dedicating the next few days to SEVERE spring cleaning.
When we moved to VA from IL last September, we brought 8,000 pounds with us. Since then, we've bought the huge TV, ALL of the baby's things, bookshelves, washer and dryer.... stuff we actually use. But, the downside is it's heavy, bulky and we have another PCS coming up in a few months. I fully intend on getting rid of at least a thousand pounds of our belongings. We have SO much junk that we don't use. I think I'd enjoy packing a bit more if I were packing things I actually care about! Example: I spent 3 hours earlier in the kitchen (still not done in there LOL) and discovered that while I own (and use) an electric can opener, I also have 3 other can openers in a drawer. Why do I have 3? I have no clue... I mean, I can justify keeping 1, just in case the motor on the electric one goes out, but 3?! WHY has it taken me so long to realize I need to do this? Just get RID of the crap weighing you down Melissa!
I have taken to writing 2 lists. The first for cleaning and organizing, and the second for things I need to do (errands, phone calls, mailing/post office). Oh man, my lists are getting LONG! It's crazy how off balance you can get after a high risk pregnancy, out-of-state move and adjusting to 2 children! I surely hope that in a week's time I no longer feel so crazed. With two growing children, the upcoming PCS and dreaded first deployment looming over my head, the LAST thing I need is a disorganized mess to call a home. So, while this job would easily take a team of specially trained people... I'm going to tackle this in a week, 2 tops. By then, we should know where we're stationed for homeport and we'll be readying for the next big move!
I see a long bubble bath and a pedicure at the end of all this.... Wish me luck!
When we moved to VA from IL last September, we brought 8,000 pounds with us. Since then, we've bought the huge TV, ALL of the baby's things, bookshelves, washer and dryer.... stuff we actually use. But, the downside is it's heavy, bulky and we have another PCS coming up in a few months. I fully intend on getting rid of at least a thousand pounds of our belongings. We have SO much junk that we don't use. I think I'd enjoy packing a bit more if I were packing things I actually care about! Example: I spent 3 hours earlier in the kitchen (still not done in there LOL) and discovered that while I own (and use) an electric can opener, I also have 3 other can openers in a drawer. Why do I have 3? I have no clue... I mean, I can justify keeping 1, just in case the motor on the electric one goes out, but 3?! WHY has it taken me so long to realize I need to do this? Just get RID of the crap weighing you down Melissa!
I have taken to writing 2 lists. The first for cleaning and organizing, and the second for things I need to do (errands, phone calls, mailing/post office). Oh man, my lists are getting LONG! It's crazy how off balance you can get after a high risk pregnancy, out-of-state move and adjusting to 2 children! I surely hope that in a week's time I no longer feel so crazed. With two growing children, the upcoming PCS and dreaded first deployment looming over my head, the LAST thing I need is a disorganized mess to call a home. So, while this job would easily take a team of specially trained people... I'm going to tackle this in a week, 2 tops. By then, we should know where we're stationed for homeport and we'll be readying for the next big move!
I see a long bubble bath and a pedicure at the end of all this.... Wish me luck!
Saturday, March 5, 2011
The Navy Brat
So on my trip to the commissary today, I literally had an epiphany. You know, like a frigging light bulb went off and exploded above my head. Jay (my husband) and I have been telling friends and family since we moved to Virginia that Lilyann became the "Navy brat". We thought for sure that we could avoid it, that our sweet and silly little girl wouldn't turn into an uncontrollably rude human being. But, sure enough the tantrums and random outbursts ensued. It wasn't till today that I actually took the time to think this through. I believe have come up with a cause for this condition known as the "navy brat"....
I heard a man yell for his son a few times, trying to get his attention about something. So, when I hear an aggravated response of "oh-my-god! WHAT DAD?!" I look up from my carefully written out shopping list and see this somber looking man ask his son, "Do you like this kind of soda?" (It was a 12 pack for $0.99!). His son rolls his eyes, sighs, and loudly replies "I dooooon't caaaaaaare daaad god!!!" At that point, I had accidentally dropped my coupons. I was shocked!
Now, you may be thinking "oh HELL NO my child will never act that way." or "That man is doing it to himself." But, for all you know he just got back from a deployment and has no clue what his kid likes. It boils down to this: There are two sides to this. The parents, and the child(ren). Now, we all know how hard it is to deal with a brat. (Obviously) BUT, we do NOT realize that our little brat is trying to cope with living an 'abnormal' lifestyle. In our case, Lilyann was taken away from a sense of security and the only real friend she's ever had that she can remember. Instead of realizing she was having a hard time with the move we chalked it up to her having 'terrible twos' a little late.
Looking back on it now, my child was hurting, and I was too busy to notice. Sure, an out of state move is hectic and your children have no choice but to endure it till you settle again. The problem is, no child can decipher for themselves how having their entire life uprooted effects them. Especially not a younger child; and while yes, it would be fantastic if our kids could just say "hey mom, I miss my friend Sophia. This blows." But, that's not very realistic now is it?
So, be your little one's guardian. Love, protect them and REALLY listen to what they have to say. Take their fears seriously (yes, even monsters under the bed) and BE THERE for them. In their eyes YOU are still there, YOU will always be there, YOU are his/her best friend. The best part is your child automatically trusts you. Do not break that trust be making yourself too busy to care about what's going on in their life. After all, it's a life that you created. It makes sense for you to care and nurture it. Right?
Now, I have a challenge for you. The next time your child is acting out, being the "typical brat", PLEASE do not just react. THINK first. I too have caught myself getting easily frustrated with my daughter, and at times my husband but I am challenging myself to be a better person and the "think before you act" policy really does go a long way. Think to yourself, what would be the smartest thing to do in this situation? Most importantly, how would I feel if the tables were turned? How would I like the pillar in my life to respond to me when I'm upset about something?
This may seem like a lot to think about before reacting at all, but I GUARANTEE that if you do this you'll have a lot less chaos in your life. After all, what does a child do besides mimic their parents? Set a good example, just like your teachers told you to in school. Turns out they knew what they were talking about after all.
I heard a man yell for his son a few times, trying to get his attention about something. So, when I hear an aggravated response of "oh-my-god! WHAT DAD?!" I look up from my carefully written out shopping list and see this somber looking man ask his son, "Do you like this kind of soda?" (It was a 12 pack for $0.99!). His son rolls his eyes, sighs, and loudly replies "I dooooon't caaaaaaare daaad god!!!" At that point, I had accidentally dropped my coupons. I was shocked!
Now, you may be thinking "oh HELL NO my child will never act that way." or "That man is doing it to himself." But, for all you know he just got back from a deployment and has no clue what his kid likes. It boils down to this: There are two sides to this. The parents, and the child(ren). Now, we all know how hard it is to deal with a brat. (Obviously) BUT, we do NOT realize that our little brat is trying to cope with living an 'abnormal' lifestyle. In our case, Lilyann was taken away from a sense of security and the only real friend she's ever had that she can remember. Instead of realizing she was having a hard time with the move we chalked it up to her having 'terrible twos' a little late.
Looking back on it now, my child was hurting, and I was too busy to notice. Sure, an out of state move is hectic and your children have no choice but to endure it till you settle again. The problem is, no child can decipher for themselves how having their entire life uprooted effects them. Especially not a younger child; and while yes, it would be fantastic if our kids could just say "hey mom, I miss my friend Sophia. This blows." But, that's not very realistic now is it?
So, be your little one's guardian. Love, protect them and REALLY listen to what they have to say. Take their fears seriously (yes, even monsters under the bed) and BE THERE for them. In their eyes YOU are still there, YOU will always be there, YOU are his/her best friend. The best part is your child automatically trusts you. Do not break that trust be making yourself too busy to care about what's going on in their life. After all, it's a life that you created. It makes sense for you to care and nurture it. Right?
Now, I have a challenge for you. The next time your child is acting out, being the "typical brat", PLEASE do not just react. THINK first. I too have caught myself getting easily frustrated with my daughter, and at times my husband but I am challenging myself to be a better person and the "think before you act" policy really does go a long way. Think to yourself, what would be the smartest thing to do in this situation? Most importantly, how would I feel if the tables were turned? How would I like the pillar in my life to respond to me when I'm upset about something?
This may seem like a lot to think about before reacting at all, but I GUARANTEE that if you do this you'll have a lot less chaos in your life. After all, what does a child do besides mimic their parents? Set a good example, just like your teachers told you to in school. Turns out they knew what they were talking about after all.
Friday, March 4, 2011
The things my daughter says...
"Mommy I'm not hungry. I don't want any dinner." (wait for it....) "Mommy I want some CHEESECAKE!"
"No mommy, not right now. I'm really busy right now. Ask me later."
"My baby brother is just crying, it's okay. He talks like that. That's why he cries."
"Mommy I'm mad at you." *picks up a receipt* "I'm taking my golden ticket and I'm going to the chocolate factory and you're NEVER GONNA SEE ME AGAIN!"
"mommy, I need to eat some real food. I can't have any cookies or candy or chocolate because it will make my TOMACH hurt reaaaally bad."
"Mommy, we have a problem. This is serious mommy. I NEED more toys."
"I don't say bad words.....because they're bad."
"I want to watch Arthur and the vegetables." (It's called Arthur and the Invisibles.)
"This is not a laptop mommy. It's a computer in your lap!"
"Be quiet James! You're trying to sleep!"
"Shut up mommy, I'm WORKIN here!"
"Mommy, you're gonna be SOOOO pretty tomorrow!" (uhhh... what about today?)
"i have to go outside because it's a sunny day because it's not ny-night time because my brother is awake because he's not sleeping because I want to go outside mommy. Can I go outside now? I'm gonna get my boots on and my jacket on and my hat on so I can go outside okay mommy? Can we go outside now mommy?"
"Mommy I'm thirsty. I want strawberry milk in a pink cup with a pink straw."
"My baby brother is crying in there mommy! HELP! GET HIM OUT MOMMY HE'S SQUISHED IN THERE!!" (baby monitor)
"I can't hold my baby brother! No, I can't because he's a FAAAATTTYYY."
"Tinkerbell told me to mommy."
"You helped me do dishes, and you helped me to laundry, and ummm... I peed, and I took pictures outside with the trees, and I peed again, and then I looked at pictures quiet because my baby brother took a nap." (I asked what she did yesterday)
"I can't be on timeout because I'm not in trouble!!" (after touching the computer for the 3rd time)
"Mommy, I need to go play with my friends because I don't want to see you anymore mommy."
"I wish I had....just some chocolate milk."
"mommy I NEED to paint my nails because they have to be pretty."
I want....ummm... I want... to play with my baby brother."
"Hiiiiiiiiiiii baby boooooooyyyyy!!! What're you doinggggggg?! Are you in your swinggggg?! I love youuuuuu!!! Yes I doooooooo!!!!!...... MOMMY!! Baby bother loves me SOOO much he wants me to have some jelly beans."
And my personal favorite...
"I just love you sooooo much mommy." <3
"No mommy, not right now. I'm really busy right now. Ask me later."
"My baby brother is just crying, it's okay. He talks like that. That's why he cries."
"Mommy I'm mad at you." *picks up a receipt* "I'm taking my golden ticket and I'm going to the chocolate factory and you're NEVER GONNA SEE ME AGAIN!"
"mommy, I need to eat some real food. I can't have any cookies or candy or chocolate because it will make my TOMACH hurt reaaaally bad."
"Mommy, we have a problem. This is serious mommy. I NEED more toys."
"I don't say bad words.....because they're bad."
"I want to watch Arthur and the vegetables." (It's called Arthur and the Invisibles.)
"This is not a laptop mommy. It's a computer in your lap!"
"Be quiet James! You're trying to sleep!"
"Shut up mommy, I'm WORKIN here!"
"Mommy, you're gonna be SOOOO pretty tomorrow!" (uhhh... what about today?)
"i have to go outside because it's a sunny day because it's not ny-night time because my brother is awake because he's not sleeping because I want to go outside mommy. Can I go outside now? I'm gonna get my boots on and my jacket on and my hat on so I can go outside okay mommy? Can we go outside now mommy?"
"Mommy I'm thirsty. I want strawberry milk in a pink cup with a pink straw."
"My baby brother is crying in there mommy! HELP! GET HIM OUT MOMMY HE'S SQUISHED IN THERE!!" (baby monitor)
"I can't hold my baby brother! No, I can't because he's a FAAAATTTYYY."
"Tinkerbell told me to mommy."
"You helped me do dishes, and you helped me to laundry, and ummm... I peed, and I took pictures outside with the trees, and I peed again, and then I looked at pictures quiet because my baby brother took a nap." (I asked what she did yesterday)
"I can't be on timeout because I'm not in trouble!!" (after touching the computer for the 3rd time)
"Mommy, I need to go play with my friends because I don't want to see you anymore mommy."
"I wish I had....just some chocolate milk."
"mommy I NEED to paint my nails because they have to be pretty."
I want....ummm... I want... to play with my baby brother."
"Hiiiiiiiiiiii baby boooooooyyyyy!!! What're you doinggggggg?! Are you in your swinggggg?! I love youuuuuu!!! Yes I doooooooo!!!!!...... MOMMY!! Baby bother loves me SOOO much he wants me to have some jelly beans."
And my personal favorite...
"I just love you sooooo much mommy." <3
Thursday, February 24, 2011
Cleaning is the DEVIL!
I spend a good chunk of my time cleaning whenever I can steal away time from the kids. Lilyann is allergic to dust and mold, so I'm not taking any chances. I also, like any normal person, am much happier in a clean home! So, when I'm asked "what are you doing today?" my answer is almost always "cleaning _____ ______ and ______." With an explorative three year old running around there is ALWAYS something that needs to be cleaned. I've come to realize that dishes, laundry and bathrooms need to be taken care of on a daily (sometimes 2x's daily) basis or everything will start to get overwhelming.
Even if I'm exhausted, I'd rather work a little harder for a little longer then rest and wake up refreshed, and happy because my house is clean. Compared to waking up and wishing I didn't have to wake up to a messy house.
So, if you have problems cleaning- my advice? Just DO IT NOW and rest later. That way while you're resting you can actually quiet your mind instead of sitting (or laying) around thinking of all the things you need to get done.
Besides, cleaning is a GREAT workout. Need to do core work? Sweep and mop your floors while doing squats and lunges. Sure, it may look funny but trust me once you start feeling the burn you know it's working. Also, tighten your tummy muscles as you're mopping. This works GREAT if you have small children that spill things all the time. Your arms, abs, legs butt and back are all being worked. The messier the floor the better!
So, lesson learned, just get it over with and you'll be happy that you did!
Also, if you need to clean and have no energy or motivation, turn on some music! Music (for me anyway) makes you want to move so then you get moving! Dance while you clean you'll burn twice the calories! Make sure you drink water as you go or you'll dehydrate yourself. Happy cleaning!
Even if I'm exhausted, I'd rather work a little harder for a little longer then rest and wake up refreshed, and happy because my house is clean. Compared to waking up and wishing I didn't have to wake up to a messy house.
So, if you have problems cleaning- my advice? Just DO IT NOW and rest later. That way while you're resting you can actually quiet your mind instead of sitting (or laying) around thinking of all the things you need to get done.
Besides, cleaning is a GREAT workout. Need to do core work? Sweep and mop your floors while doing squats and lunges. Sure, it may look funny but trust me once you start feeling the burn you know it's working. Also, tighten your tummy muscles as you're mopping. This works GREAT if you have small children that spill things all the time. Your arms, abs, legs butt and back are all being worked. The messier the floor the better!
So, lesson learned, just get it over with and you'll be happy that you did!
Also, if you need to clean and have no energy or motivation, turn on some music! Music (for me anyway) makes you want to move so then you get moving! Dance while you clean you'll burn twice the calories! Make sure you drink water as you go or you'll dehydrate yourself. Happy cleaning!
Tuesday, February 22, 2011
Adios Amigo!
Part of living the military lifestyle is having to say goodbye. While we are new to this lifestyle I'm quite sure it never gets easier. I just said goodbye to a dear friend that is now stationed in San Diego (my home town). Yet, ANOTHER dear friend moving there. Almost everyone I love will be in one place, this is either fate trying to bring us all together or a cruel joke if James gets stationed elsewhere next month. While saying goodbye is so difficult, I would like to think of it as more of, "see you later."
I already know that each day in the coming months will be difficult, because Lilyann has now grown close to two people that have both moved away (to the same place). While I'm feeling remorseful because, in a way, I'm loosing a friend, Lilyann is loosing a sense of stability. So, once again i can expect regression. Not sure which form it'll come in this time, but I know it won't make my job easier.
That's just it, this life isn't easy. Being a navy wife isn't just a title, it's a job. It is my job to heal my child's broken heart when she asks where her Kammi or her Ry-Ry went. It's so easy to discount a child's feelings to "she just doesn't understand", but the fact of the matter is she does understand far too well. She didn't choose to have people come in and out of her life, or to have to move from place to place. Or to have no family around besides the people she lives with. Saying goodbye is such a hard concept for a child to learn so early, and my only justification is that it's to ensure her future. So, we endure the pain of lost friendships and pray we aren't forgotten about when they start their new life elsewhere. Yes, this life is hard, but this is the life we chose. Goodbye friend, until June. (hopefully!)
Monday, February 21, 2011
A new chapter of mommyhood
So been about 3 weeks since I stopped pumping. Now, I realize just how much of my time I dedicated to giving my son a great start in life. While experts agree that BF is best... blah blah blah... I was giving my son breastmilk through a bottle and pumping exclusively. My house was a mess because my time was dedicated to my kids, and pumping. I swear that pump was my BFF. There was never enough hours in the day! FINALLY I'm getting the house back in order, and I'm much happier and stress free. I don't have to pray that I've finished pumping before the baby starts crying.
I had a lady at the park ask me if I breastfed my son and when I said, "no" she was APPALLED. She then went on this tirade about how important it is to breastfeed and how ANYONE and EVERYONE can breastfeed. Which quite honestly is not true. I was not about to sit there and pretend not to be hurt while trying to explain my breast and James' frenulum issues! I was, however, completely SAVED when she scoffed, "I breastfed MY 5 year old son for the first 2 years and he is SO much better off because of it." To which I replied, "oh, you mean the kid over there eating sand?"
So simply put, breast, formula, frigging goat milk... as long as your child is fed that will NOT matter in 5 years. Stop stressing about it, do the best that you can, and know that you are AMAZING. Your child will never hate you for forgetting a bath time, cooking dinner late, or even sitting on your butt all day. To that little person(s) you are the hero they wish they could be. You are admired, and I'm glad that after 3 years of mommyhood I finally realize that.
I had a lady at the park ask me if I breastfed my son and when I said, "no" she was APPALLED. She then went on this tirade about how important it is to breastfeed and how ANYONE and EVERYONE can breastfeed. Which quite honestly is not true. I was not about to sit there and pretend not to be hurt while trying to explain my breast and James' frenulum issues! I was, however, completely SAVED when she scoffed, "I breastfed MY 5 year old son for the first 2 years and he is SO much better off because of it." To which I replied, "oh, you mean the kid over there eating sand?"
So simply put, breast, formula, frigging goat milk... as long as your child is fed that will NOT matter in 5 years. Stop stressing about it, do the best that you can, and know that you are AMAZING. Your child will never hate you for forgetting a bath time, cooking dinner late, or even sitting on your butt all day. To that little person(s) you are the hero they wish they could be. You are admired, and I'm glad that after 3 years of mommyhood I finally realize that.
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